You have the power to stop suffering in its tracks, build strength, and create meaningful structure amidst the chaos life presents.
Welcome! I am licensed by the state of Florida as a Licensed Mental Health Counselor and am passionate about helping people find peace and direction within their lives. I specialize in working with adults who are experiencing issues related to anxiety, stress, depression, and addiction. The great news is that all of these issues are treatable and manageable, even if you feel like there's no way out. I draw from evidence-based treatment modalities and customize our sessions based on your specific needs.
Please don't hesitate to contact me if you have any questions about my approach of if you would like to know more. I look forward to working with you!
Education
- Bachelor of Arts in Political Science and International Affairs; Minor in Psychology Florida State University
- Master of Arts in Mental Health Counseling, Rollins College Hamilton Holt School
Affiliations
- American Counseling Association
- American College Counseling Association
- Florida Alcohol and Drug Abuse Association
Kathryn N. Walden, MA., LMHC 20857
Kathryn offers both practical and therapeutic advice to enable people to discover new ways to approach their life concerns.
Kathryn’s therapeutic approaches are drawn from training in many different modalities and theories including:
- Cognitive Behavioral
- Psychodynamic
- Emotion-focused
- Acceptance and Commitment Therapy (ACT)
- Dialectical Behavioral Therapy
- Mindfulness
You don't have to feel stuck
Feeling that there are possibilities gives one hope that life will get better. Yet often, one can become stuck in a maze of negative beliefs about themselves and their abilities.