Winter Park Therapy

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Winter Park Counseling Services

Perhaps you are skeptical about therapy or maybe afraid to ask for help. Whatever the case may be, you are overwhelmed and need support.

Offering online counseling throughout Florida and in-person services, my practice serves the metro Orlando area, including Winter Park. I provide individual therapy for adults and older teenagers who are seeking objective support, positive insight, and practical guidance. Counseling with me offers you a safe space to not only find relief from symptoms, but helps you to to gain insight and emotional freedom. 

I am committed to guiding you in improving your relationships - both with yourself and with others. We will work together to identify and transform patterns that no longer serve you.

Winter Park Therapist

As a licensed therapist in Central Florida, Kathryn offers integrated, trauma informed, and personalized counseling services for adults at her private practice. Offering individual counseling for adults in Orlando and Winter Park, Kathryn specializes in providing evidence-based counseling for anxiety treatment, therapy for trauma and complex PTSD, individual relationship counseling, and stress management. Her therapeutic approach draws from training in various evidence-based therapeutic modalities.

Kathryn N. Walden Counseling Services
1100 Town Plaza Court
Winter Springs, Florida 32708
(407) 450-3849

Areas of specialization include:

      Types of therapies offered: 

      • Cognitive Behavioral Therapy (CBT)
      • Mindfulness-Based CBT & Trauma-Focused CBT
      • Internal Family Systems (IFS)
      • Dialectical Behavior Therapy (DBT)
      • Acceptance and Commitment Therapy (ACT)
      • Somatic therapy

      Reach out today for a consultation to learn more about how we can work together.

      Kathryn N. Walden Counseling Services
      1100 Town Plaza Court
      Winter Springs, Florida 32708
      (407) 450-3849

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      Winter Park Therapy

      Family Counseling

      Providing support to families experiencing issues related to a variety of concerns, including:

      • Changes within the family unit
      • Adjustment Issues
      • Life Transitions Therapy
      • Supporting teenagers and parents navigate school and emotional concerns
      Make Appointment